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What It Takes To Transform Your Body

What It Takes To Transform Your Body

Ever notice the most successful people on Instagram / Social Media seem to have the ‘perfect’ life? They make unlimited money, travel 24/7 around the clock and around the world, and have the perfect bodies day in and day out. It can be disheartening for...
Burn Fat, Lose The Treadmill.

Burn Fat, Lose The Treadmill.

With 2017 rapidly approaching, thousands of shoes will hit treadmills tracks in the never-ending desire for a fit body. The common misconceptions we see year after year will show up again and the treadmill will become the most sought after equipment at the gym. This...